Hey, I’m Rachel.
You can have your kale and eat cake too.
Food, fitness, lifestyle and everything in between.
Blog
Food, lifestyle & everything in between.
Gallery
Who else wishes they could pull food out of photos and eat it right then and there?
About Me
Self-indulgent ramble.
“Clean eating necessarily implies that any other form of eating – and consequently the eater of it – is dirty or impure and thus bad, and it’s not simply a way of shaming and persecuting others, but leads to that self-shaming and self-persecution that is forcibly detrimental to true healthy eating.”
Nigella Lawson
Damn right, Nigella.
I love balanced eating. I love eating healthy food that nourishes me. I also love cake. And Tim Tams. And Lotus Biscoff spread. And, spinach.
Sticky Date Porridge Recipe – Healthy Breakfast
Check out my nourishing and delicious Sticky Date Porridge recipe.
10 Ways To De-Stress That Cost Nothing
Here are ten easy ways you can de-stress without breaking the bank.
I’ve Started Kelsey Wells’ PWR Program. Here’s Why.
Prepare for a #swole looking Rachel. I’ve started Kelsey Wells’ PWR program.
